Blood Sugar Impact of Teriyaki Beef Tender Beef In A Sweet & Savory Sauce With Vegetables & Rice Take Out Box, Teriyaki Beef
teriyaki beef tender beef in a sweet & savory sauce with vegetables & rice take-out box, teriyaki beef has a BSI score of 62.7, indicating high blood sugar impact. Contains 32.8g carbs, 0.7g fiber, 4.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 284.0g servingTeriyaki beef tender beef in a sweet & savory sauce with vegetables & rice take-out box, teriyaki beef contains 93.0g of carbs, 12.0g of sugar, 14.0g of protein, 13.0g of fat, and 2.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 93.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Teriyaki beef tender beef in a sweet & savory sauce with vegetables & rice take-out box, teriyaki beef contains 32.8g of carbs, 4.2g of sugar, and 0.7g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 79.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, WATER, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), GREEN BEANS, SUGAR, CARROTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PICKLED GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, FD&C RED NO. 4), BROWN SUGAR, BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE [A PRESERVATIVE], POTASSIUM METABISULFITE [A PRESERVATIVE]), SWEET COOKING RICH WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID, SUCCINIC ACID), GELATIN, MODIFIED FOOD STARCH, BEEF BROTH BASE (BEEF BROTH, AUTOLYZED YEAST EXTRACT, BEEF FAT, MODIFIED FOOD STARCH, CARAMEL COLOR), SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), WHITE WINE VINEGAR, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Teriyaki Beef Tender Beef In A Sweet & Savory Sauce With Vegetables & Rice Take Out Box, Teriyaki Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Beef Tender Beef In A Sweet & Savory Sauce With Vegetables & Rice Take Out Box, Teriyaki Beef is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Teriyaki Beef Tender Beef In A Sweet & Savory Sauce With Vegetables & Rice Take Out Box, Teriyaki Beef has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Beef Tender Beef In A Sweet & Savory Sauce With Vegetables & Rice Take Out Box, Teriyaki Beef contains 32.8g carbs, 4.2g sugars, 0.7g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Beef Tender Beef In A Sweet & Savory Sauce With Vegetables & Rice Take Out Box, Teriyaki Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Beef Tender Beef In A Sweet & Savory Sauce With Vegetables & Rice Take Out Box, Teriyaki Beef compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.