Blood Sugar Impact of Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic
Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic has a BSI score of 82.7, indicating high blood sugar impact. Contains 42.2g carbs, 0.0g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingTexas style 5 cheese garlic toast topped with mozzarella, provolone, parmesan, asiago & romano cheese, texas style 5 cheese garlic contains 19.0g of carbs, 1.0g of sugar, 3.0g of protein, 2.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Texas style 5 cheese garlic toast topped with mozzarella, provolone, parmesan, asiago & romano cheese, texas style 5 cheese garlic contains 42.2g of carbs, 2.2g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, LOW MOISTURE PART-SKIM MOZZARELLA, ASIAGO, ROMANO, NON SMOKED PROVOLONE, AND PARMESAN CHEESE BLEND (MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), DEXTROSE, SALT, YEAST (ASCORBIC ACID, CELLULOSE GUM), DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), WHEAT GLUTEN, GARLIC POWDER, INACTIVE YEAST, BUTTER (CREAM, SALT), ONION POWDER, BUTTERMILK, SOY LECITHIN, PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, LOW MOISTURE PART-SKIM MOZZARELLA, ASIAGO, ROMANO, NON SMOKED PROVOLONE, AND PARMESAN CHEESE BLEND (MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), DEXTROSE, SALT, YEAST (ASCORBIC ACID, CELLULOSE GUM), DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), WHEAT GLUTEN, GARLIC POWDER, INACTIVE YEAST, BUTTER (CREAM, SALT), ONION POWDER, BUTTERMILK, SOY LECITHIN, PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO.
Food Tags
These tags help categorize Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 37.2.
Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic contains 42.2g carbs, 2.2g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Texas Style 5 Cheese Garlic Toast Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Texas Style 5 Cheese Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.