Canned Soup

Blood Sugar Impact of Thai Coconut Broth, Thai Coconut

Thai Coconut Broth, Thai Coconut
6

Thai Coconut Broth, Thai Coconut has a BSI score of 2.1, indicating low blood sugar impact. Contains 1.6g carbs, 0.4g fiber, 0.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 245.0g serving

Thai coconut broth, thai coconut contains 4.0g of carbs, 2.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 1.0g
Protein 2.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
6

Thai coconut broth, thai coconut contains 1.6g of carbs, 0.8g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 71

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 419.0mg 18%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 17.2mg 1%
Iron 0.0mg 0%
Potassium 125.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC KELP STOCK (FILTERED WATER, ORGANIC KELP), ORGANIC COCONUT MILK (ORGANIC COCONUTS, WATER), ORGANIC BEAN FLOUR, ORGANIC LIME JUICE CONCENTRATE, ORGANIC GINGER JUICE (ORGANIC GINGER JUICE, CITRIC ACID), NATURAL FLAVORS, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE, ORGANIC RED JALAPENO PUREE, SEA SALT, ORGANIC ONION PUREE, ORGANIC CORIANDER, ORGANIC MUSHROOM POWDER.

How People Feel

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Vitamins & Minerals

Vitamins

Riboflavin (B2) 5% DV

Minerals

Calcium 1% DV
Potassium 2% DV
Magnesium 2% DV
Phosphorus 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC KELP STOCK (FILTERED WATER, ORGANIC KELP), ORGANIC COCONUT MILK (ORGANIC COCONUTS, WATER), ORGANIC BEAN FLOUR, ORGANIC LIME JUICE CONCENTRATE, ORGANIC GINGER JUICE (ORGANIC GINGER JUICE, CITRIC ACID), NATURAL FLAVORS, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE, ORGANIC RED JALAPENO PUREE, SEA SALT, ORGANIC ONION PUREE, ORGANIC CORIANDER, ORGANIC MUSHROOM POWDER.

Food Tags

These tags help categorize Thai Coconut Broth, Thai Coconut based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oceans Halo
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 718950

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management