Blood Sugar Impact of That's A Good Cookie, Cafe Mocha
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, OAT SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, LECITHIN, ORGANIC BROWN RICE SYRUP, FAIR TRADE CERTIFIED ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA LIQUOR), ORGANIC BARLEY MALT EXTRACT, WATER, PEA PROTEIN ISOLATE, ORGANIC CACAO NIBS, ALMONDS, ORGANIC COCONUT SUGAR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, SHELLED HEMP SEEDS, WHEAT BRAN, FLAX SEEDS, EGG WHITES, BAKING POWDER, GROUND COFFEE, HIMALAYAN SALT, GANEDEN BC30 PROBIOTIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize That's A Good Cookie, Cafe Mocha based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
That's A Good Cookie, Cafe Mocha is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 45.6.
That's A Good Cookie, Cafe Mocha has a Blood Sugar Impact (BSI) score of 45.6. Lower scores indicate less impact on blood glucose levels.
That's A Good Cookie, Cafe Mocha contains 48.2g carbs, 12.5g sugars, 5.4g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating That's A Good Cookie, Cafe Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how That's A Good Cookie, Cafe Mocha compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.