Blood Sugar Impact of The Bakery, Mini Candy Bite Cookies
The Bakery, Mini Candy Bite Cookies has a BSI score of 110.7, indicating high blood sugar impact. Contains 57.1g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingThe bakery, mini candy bite cookies contains 16.0g of carbs, 8.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
The bakery, mini candy bite cookies contains 57.1g of carbs, 28.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, BENZOYL PEROXIDE, ALPHA AMYLASE ENZYME, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CANDY CHIPS (SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT], ICING SUGAR, SUGAR, TITANIUM DIOXIDE [ADDED FOR COLOR], CORNSTARCH, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3, GUM ARABIC, SHELLAC, CARNAUBA WAX), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), CANOLA OIL, LIQUID WHOLE EGG, WATER, GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, SALT, MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize The Bakery, Mini Candy Bite Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Keto Friendly Chocolate Vanilla Sandwich Cookies, Chocolate; Vanilla
CATALINA SNACKS INC.
Cake Bar, Cocoa Cream
CHIPITA AMERICA, INC.
Chocolate Bear Bites Baked Frontier Graham Crackers, Chocolate
BAKER MILLS
Raspberry, White Chocolate Chunks, Sliced Almonds Bethlehem Bar, Raspberry, White Chocolate Chunks, Sliced Almonds
LISA PRODUCE
Sugar Hand Decorated Cookie, Sugar
TARGET STORES
Golden Vanilla Sandwich Creme Cookie Leos, Golden Vanilla
DERMAL PHOTONICS CORPORATION
Wheat & Gluten Free Cookies, Key Lime White Chocolate
WOW BAKING COMPANY
Fresa Strawberry Sugar Wafers, Strawberry
PRODUCTOS ALIMENTICIOS DIANA
Giant Gingerbread Man Cookie Kit, Giant Gingerbread Man
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Bakery, Mini Candy Bite Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.5.
The Bakery, Mini Candy Bite Cookies has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
The Bakery, Mini Candy Bite Cookies contains 57.1g carbs, 28.6g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Bakery, Mini Candy Bite Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Bakery, Mini Candy Bite Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.