Blood Sugar Impact of The Collective Suckies Yoghurt Mango 100 G

This food has a moderate impact on blood sugar.

Dairy Foods/Yoghurts No Brand Owner Supplied For New Zealand Data Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 8.8g
Sugars 6.3g
Fiber 2.3g
Protein 4.0g
Fat 3.4g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 Gg

Calories 86

% Daily Value*

Total Fat 3.4g 4%
Saturated Fat 2.2g 11%

* Some fat components may not be available in USDA data

Sodium 37.0mg 2%
Total Carbohydrates 8.8g 3%
Dietary Fiber 2.3g 8%
Total Sugars 6.3g
Protein 4.0g 8%
Calcium 123.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOGHURT (WHOLE MILK, SKIM MILK, MILK SOLIDS, CHICORY ROOT FIBRE, THICKENER (NATURAL STARCH), CREAM, NATURAL FLAVOUR, ENZYME (LACTASE), LIVE CULTURES (L. ACIDOPHILUS, BIFIDOBACTERIUM, L. CASEI)), FRUIT PUREE (MANGO , APPLE (APPLE, ACIDITY REGULATOR (ASCORBIC ACID))), NATURAL FLAVOURS

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
CREAM MILK
Filler
STARCH*
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize The Collective Suckies Yoghurt Mango 100 G based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
Filler
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2183150

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management