Blood Sugar Impact of The Good For You Ice Cream, Fudge Brownie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, DUTCHED COCOA, WHEAT FLOUR, CANE SUGAR, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, BUTTER, COCONUT OIL, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, SOYBEAN OIL, NATURAL FLAVOR, GHEE, CORN STARCH, SOY LECITHIN, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize The Good For You Ice Cream, Fudge Brownie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homemade Vanilla Flavored Premium Ice...
Hy Vee, Inc.
Denali, Original Moose Tracks Vanilla...
Hy Vee, Inc.
Deep Sea Treasure Premium Ice Cream
Perry's Ice Cream Company, Inc.
Greek Frozen Yogurt, Cherry
Glencourt Inc.
Tillamook Mudslide Smooth Chocolate I...
Tillamook County Creamery Association
Salted Caramel Low Fat Ice Cream With...
Wells Enterprises, Inc.
Original Flavors Authentic Italian Ic...
The Jel Sert Company
Chocolate Chip Vanilla Ice Cream With...
Royal Ice Cream Company
Cookie Monster Cookies & Cream Ice Cr...
Green Fresh Florals + Plants
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Good For You Ice Cream, Fudge Brownie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 27.3.
The Good For You Ice Cream, Fudge Brownie has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
The Good For You Ice Cream, Fudge Brownie contains 26.8g carbs, 8.5g sugars, 7.0g fiber, and 9.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Good For You Ice Cream, Fudge Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Good For You Ice Cream, Fudge Brownie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.