Blood Sugar Impact of The Original Cheese Danish
The Original Cheese Danish has a BSI score of 88.9, indicating high blood sugar impact. Contains 48.0g carbs, 1.6g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 127.0g servingThe original cheese danish contains 61.0g of carbs, 10.0g of sugar, 10.0g of protein, 30.0g of fat, and 2.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
The original cheese danish contains 48.0g of carbs, 7.9g of sugar, and 1.6g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), NEUFCHATEL CHEESE BLEND (MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, SALT, CAROB BEAN GUM, LACTIC ACID, MONO AND DIGLYCERIDES, CITRIC ACID PRESERVATIVE, APOCAROTENAL COLOR), WATER, PALM OIL, EGG, POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, BAKERS YEAST, GLYCERINE, MONOGLYCERIDE, TAPIOCA DEXTRIN, PALM OIL WITH SOY LECITHIN, MONO AND DIGLYCERIDES, WHEAT FLOUR, FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE PRESERVATIVE, CONCENTRATED LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID, ENZYME, LACTIC ACID, WHEY SOLIDS, AGAR AGAR, CALCIUM LACTATE, PHOSPHORIC ACID PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, VITAMIN A PALMITATE, BETA CAROTENE COLOR, TITANIUM DIOXIDE COLOR, NONFAT MILK, ASCORBIC ACID, VITAMIN D3, SILICON DIOXIDE, WHEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize The Original Cheese Danish based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Original Cheese Danish is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
The Original Cheese Danish has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
The Original Cheese Danish contains 48.0g carbs, 7.9g sugars, 1.6g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Original Cheese Danish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Original Cheese Danish compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.