Blood Sugar Impact of The Original Vegan Veggie Soy Protein Burgers, The Original Vegan
The Original Vegan Veggie Soy Protein Burgers, The Original Vegan has a BSI score of 1.6, indicating low blood sugar impact. Contains 8.5g carbs, 5.6g fiber, 19.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingThe original vegan veggie soy protein burgers, the original vegan contains 6.0g of carbs, 0.0g of sugar, 14.0g of protein, 1.0g of fat, and 4.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 14.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
The original vegan veggie soy protein burgers, the original vegan contains 8.5g of carbs, 0.0g of sugar, and 5.6g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE*, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF DRIED ONIONS, MODIFIED CELLULOSE, YEAST EXTRACT, SALT, NATURAL FLAVOR (NON-MEAT), GARLIC POWDER, SESAME OIL, ONION POWDER.
How People Feel
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Vitamins & Minerals
Minerals
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WATER, SOY PROTEIN CONCENTRATE*, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF DRIED ONIONS, MODIFIED CELLULOSE, YEAST EXTRACT, SALT, NATURAL FLAVOR (NON-MEAT), GARLIC POWDER, SESAME OIL, ONION POWDER.
Food Tags
These tags help categorize The Original Vegan Veggie Soy Protein Burgers, The Original Vegan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Original Vegan Veggie Soy Protein Burgers, The Original Vegan is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 3.9.
The Original Vegan Veggie Soy Protein Burgers, The Original Vegan has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
The Original Vegan Veggie Soy Protein Burgers, The Original Vegan contains 8.5g carbs, 0.0g sugars, 5.6g fiber, and 19.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Original Vegan Veggie Soy Protein Burgers, The Original Vegan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Original Vegan Veggie Soy Protein Burgers, The Original Vegan compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.