Blood Sugar Impact of Thin And Crispy Pizza, White Whole Milk Mozzarella Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (GARLIC HERB CHEESE SPREAD [CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM}, SOUR CREAM {GRADE A PASTEURIZED MILK, PASTEURIZED CREAM, PASTEURIZED SKIM MILK, CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CULTURES, ENZYMES}, GARLIC PUREE {GARLIC, WATER}, CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, CHIVES, VINEGAR, BUTTERMILK POWDER, ONION*, GUAR GUM, NATURAL FLAVOR {OLIVE OIL, CANOLA OIL, NATURAL FLAVORS}, SPICES], RICOTTA CHEESE [PASTEURIZED WHOLE MILK, WHEY, VINEGAR AND SALT], EXTRA VIRGIN OLIVE OIL, SALT, ONION*, GARLIC*, BLACK PEPPER), SPINACH, OREGANO*.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Thin And Crispy Pizza, White Whole Milk Mozzarella Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin And Crispy Pizza, White Whole Milk Mozzarella Cheese is a food product in the pizza category with a Blood Sugar Impact score of 63.4.
Thin And Crispy Pizza, White Whole Milk Mozzarella Cheese has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.
Thin And Crispy Pizza, White Whole Milk Mozzarella Cheese contains 23.2g carbs, 1.4g sugars, 0.0g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin And Crispy Pizza, White Whole Milk Mozzarella Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin And Crispy Pizza, White Whole Milk Mozzarella Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.