Blood Sugar Impact of Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Topco Associates, Inc. Branded
BSI: 65 - High Impact
g

Key Nutrients

Per 126.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 7.0g
Fiber 2.0g
Protein 18.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 126.0 Gg

Calories 330

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 35.3mg 12%
Sodium 609.8mg 27%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 249.5mg 19%
Iron 2.7mg 15%
Potassium 180.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE (BLEACHING AGENT), NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, PALM AND MODIFIED PALM OIL SHORTENING, SUGAR, CANOLA OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, BAKING POWDER), TOPPING: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), RANCH SAUCE: [CREAM, MILK, MILK PROTEIN CONCENTRATE, SEASONING (DEXTROSE, BUTTERMILK POWDER, SALT, YEAST EXTRACTS, NATURAL CHEESE FLAVOUR (MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (MILK, SALT, ENZYMES), SALT, BUTTERMILK POWDER, NATURAL FLAVOUR, DISODIUM PHOSPHATE, CITRIC ACID, DRY YEAST), SODIUM DIACETATE, MODIFIED FOOD STARCH, SUGAR, TOMATO POWDER, ONION, GARLIC, SPICES (CHIVES, PARSLEY), SPICE EXTRACTS (ONION AND GARLIC OIL), SUNFLOWER OIL [MFG AID], TRICALCIUM PHOSPHATE [MFG AID]), GARLIC, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE], TOPPINGS: COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ROASTED RED ONION, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, COLOR [ANNATTO], MICROBIAL ENZYME), PRECOOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM CHLORIDE DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES), POWDERED CELLULOSE (TO PREVENT CAKING), DEHYDRATED HERBS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 18% DV

Minerals

Calcium 20% DV
Iron 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
80
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1580650

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story โ†’