Blood Sugar Impact of Thin & Crispy Pepperoni Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 121.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 14.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, SUGAR, CORN STARCH, SPICE, GARLIC POWDER, XANTHAN GUM, HYDROLYZED VEGETABLE PROTEIN BLEND (CORN, SOY, WHEAT), AUTOLYZED YEAST EXTRACT, LESS THAN 2% SILICON DIOXIDE {PREVENTS CAKING}]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), GRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRATED ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Thin & Crispy Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin & Crispy Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 39.9.
Thin & Crispy Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 39.9. Lower scores indicate less impact on blood glucose levels.
Thin & Crispy Pepperoni Pizza contains 19.0g carbs, 2.5g sugars, 1.7g fiber, and 11.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin & Crispy Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin & Crispy Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.