Pizza

Blood Sugar Impact of Thin Crust Bbq Recipe Chicken White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese In A Tangy Bbq Sauce On A Thin Crust Pizza, Thin Crust Bbq Recipe Chicken

100

Thin Crust Bbq Recipe Chicken White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese In A Tangy Bbq Sauce On A Thin Crust Pizza, Thin Crust Bbq Recipe Chicken has a BSI score of 59.7, indicating high blood sugar impact. Contains 31.8g carbs, 0.6g fiber, 11.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.0g serving

Thin crust bbq recipe chicken white meat chicken, red onions, cilantro & mozzarella cheese in a tangy bbq sauce on a thin crust pizza, thin crust bbq recipe chicken contains 54.0g of carbs, 11.0g of sugar, 20.0g of protein, 5.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 54.0g
Sugars 11.0g
Fiber 1.0g
Protein 20.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
100

Thin crust bbq recipe chicken white meat chicken, red onions, cilantro & mozzarella cheese in a tangy bbq sauce on a thin crust pizza, thin crust bbq recipe chicken contains 31.8g of carbs, 6.5g of sugar, and 0.6g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 340

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 20.4mg 7%
Sodium 299.2mg 13%
Total Carbohydrates 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 409.7mg 32%
Iron 3.0mg 17%
Potassium 579.7mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], YEAST, SOLUBLE CORN PRODUCT, SUGAR, SOYBEAN OIL, DRIED GARLIC, CALCIUM DIHYDROGEN DIPHOSPHATE, NATURAL FLAVOR), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, RED ONIONS, LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID, CREAM, APOCAROTENAL AND BETA CAROTENE [COLOR], ENZYMES, SODIUM PHOSPHATE, LACTIC ACID, *INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS CHEDDAR CHEESE), TOMATO PASTE, WHITE DISTILLED VINEGAR, BROWN SUGAR, 2% OR LESS OF MOLASSES, MODIFIED CORNSTARCH, FLAVORS, POTASSIUM CHLORIDE, CARAMEL COLOR, SPICES, CILANTRO, NATURAL HICKORY SMOKE FLAVOR, SUNFLOWER OIL, NATURAL MESQUITE SMOKE FLAVOR, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 24% DV
Iron 10% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], YEAST, SOLUBLE CORN PRODUCT, SUGAR, SOYBEAN OIL, DRIED GARLIC, CALCIUM DIHYDROGEN DIPHOSPHATE, NATURAL FLAVOR), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, RED ONIONS, LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID, CREAM, APOCAROTENAL AND BETA CAROTENE [COLOR], ENZYMES, SODIUM PHOSPHATE, LACTIC ACID, *INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS CHEDDAR CHEESE), TOMATO PASTE, WHITE DISTILLED VINEGAR, BROWN SUGAR, 2% OR LESS OF MOLASSES, MODIFIED CORNSTARCH, FLAVORS, POTASSIUM CHLORIDE, CARAMEL COLOR, SPICES, CILANTRO, NATURAL HICKORY SMOKE FLAVOR, SUNFLOWER OIL, NATURAL MESQUITE SMOKE FLAVOR, SALT.

Food Tags

These tags help categorize Thin Crust Bbq Recipe Chicken White Meat Chicken, Red Onions, Cilantro & Mozzarella Cheese In A Tangy Bbq Sauce On A Thin Crust Pizza, Thin Crust Bbq Recipe Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lean Cuisine
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1046021

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management