Blood Sugar Impact of Thin Crust Pizza, Southwest Style
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 139.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Thin crust pizza, southwest style contains 25.2g of carbs, 3.6g of sugar, and 2.2g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), TACO SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC AND ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA], VINEGAR), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO]), SOUTHWEST SEASONED CHICKEN BLEND (CHICKEN [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, EVAPORATED CANE SYRUP, NATURAL FLAVOR}, SEA SALT, EVAPORATED CANE SYRUP, CARAMELIZED SUGAR SYRUP], SOUTHWEST SEASONING [CHILI POWDER {CHILI PEPPER, CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER}, SPICES {INCLUDING PAPRIKA}, SALT, ONION AND GARLIC], OLIVE OIL, CILANTRO), RED PEPPER, GREEN PEPPER, ONION.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), TACO SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC AND ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA], VINEGAR), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO]), SOUTHWEST SEASONED CHICKEN BLEND (CHICKEN [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, EVAPORATED CANE SYRUP, NATURAL FLAVOR}, SEA SALT, EVAPORATED CANE SYRUP, CARAMELIZED SUGAR SYRUP], SOUTHWEST SEASONING [CHILI POWDER {CHILI PEPPER, CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER}, SPICES {INCLUDING PAPRIKA}, SALT, ONION AND GARLIC], OLIVE OIL, CILANTRO), RED PEPPER, GREEN PEPPER, ONION.
Food Tags
These tags help categorize Thin Crust Pizza, Southwest Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin Crust Pizza, Southwest Style is a food product in the pizza category with a Blood Sugar Impact score of 61.8.
Thin Crust Pizza, Southwest Style has a Blood Sugar Impact (BSI) score of 61.8. Lower scores indicate less impact on blood glucose levels.
Thin Crust Pizza, Southwest Style contains 25.2g carbs, 3.6g sugars, 2.2g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin Crust Pizza, Southwest Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin Crust Pizza, Southwest Style compares to similar foods. You can also explore other foods in the pizza category for alternatives.