Pizza

Blood Sugar Impact of Thin Crust Pizza, Southwest Style

Thin Crust Pizza, Southwest Style
62

Thin Crust Pizza, Southwest Style has a BSI score of 43.1, indicating high blood sugar impact. Contains 25.2g carbs, 2.2g fiber, 10.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 139.0g serving

Thin crust pizza, southwest style contains 35.0g of carbs, 5.0g of sugar, 15.0g of protein, 10.0g of fat, and 3.1g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 5.0g
Fiber 3.1g
Protein 15.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
62

Thin crust pizza, southwest style contains 25.2g of carbs, 3.6g of sugar, and 2.2g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 139.0 Gg

Calories 291

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 860.4mg 37%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 247.4mg 19%
Iron 2.0mg 11%
Potassium 340.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), TACO SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC AND ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA], VINEGAR), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO]), SOUTHWEST SEASONED CHICKEN BLEND (CHICKEN [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, EVAPORATED CANE SYRUP, NATURAL FLAVOR}, SEA SALT, EVAPORATED CANE SYRUP, CARAMELIZED SUGAR SYRUP], SOUTHWEST SEASONING [CHILI POWDER {CHILI PEPPER, CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER}, SPICES {INCLUDING PAPRIKA}, SALT, ONION AND GARLIC], OLIVE OIL, CILANTRO), RED PEPPER, GREEN PEPPER, ONION.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 18% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), TACO SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC AND ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA], VINEGAR), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO]), SOUTHWEST SEASONED CHICKEN BLEND (CHICKEN [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, EVAPORATED CANE SYRUP, NATURAL FLAVOR}, SEA SALT, EVAPORATED CANE SYRUP, CARAMELIZED SUGAR SYRUP], SOUTHWEST SEASONING [CHILI POWDER {CHILI PEPPER, CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER}, SPICES {INCLUDING PAPRIKA}, SALT, ONION AND GARLIC], OLIVE OIL, CILANTRO), RED PEPPER, GREEN PEPPER, ONION.

Food Tags

These tags help categorize Thin Crust Pizza, Southwest Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 684718

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management