Blood Sugar Impact of Thin Crust Pizza, White Veggie
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 139.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Thin crust pizza, white veggie contains 26.6g of carbs, 2.9g of sugar, and 1.4g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (FLOUR [WHEAT FLOUR, ENZYME], WATER, SUGAR, SOYBEAN OIL, YEAST, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], SALT, HONEY, SOY LECITHIN [PROCESSING AID], SOYBEAN OIL), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (WATER, SOUR CREAM POWDER [SOUR CREAM {CREAM SOLIDS, CULTURED NON FAT DRY MILK}, MALTODEXTRIN, CITRIC ACID], MODIFIED FOOD STARCH [CORN], NON FAT DRY MILK, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, SPICE, XANTHAN GUM, LACTIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SPINACH, BROCCOLI, RED ONIONS, RED PEPPERS, MUSHROOMS, PARMESAN AND ROMANO CHEESE BLEND (BOTH MADE FROM PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES (SALT, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Thin Crust Pizza, White Veggie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin Crust Pizza, White Veggie is a food product in the pizza category with a Blood Sugar Impact score of 68.3.
Thin Crust Pizza, White Veggie has a Blood Sugar Impact (BSI) score of 68.3. Lower scores indicate less impact on blood glucose levels.
Thin Crust Pizza, White Veggie contains 26.6g carbs, 2.9g sugars, 1.4g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin Crust Pizza, White Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin Crust Pizza, White Veggie compares to similar foods. You can also explore other foods in the pizza category for alternatives.