Blood Sugar Impact of Tikka Masala
Tikka Masala has a BSI score of 15.4, indicating moderate blood sugar impact. Contains 10.0g carbs, 1.7g fiber, 1.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingTikka masala contains 12.0g of carbs, 8.0g of sugar, 2.0g of protein, 10.0g of fat, and 2.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Tikka masala contains 10.0g of carbs, 6.7g of sugar, and 1.7g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HEAVY CREAM, TOMATOES, COCONUT CREME (COCONUT EXTRACT, WATER, GUM), SUGAR, ONIONS, NATURAL YOGURT FLAVOR (NATURAL FLAVOR, WHEY, MALTODEXTRIN), SOYBEAN OIL, SALT, GINGER PUREE, CORN STARCH, GARAM MASALA SPICE, GARLIC, GARLIC POWDER, LEMON JUICE CONCENTRATE, GINGER POWDER, ONION POWDER, CORIANDER, CILANTRO, PAPRIKA EXTRACT (SOY LECITHIN), CAYENNE PEPPERS, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Tikka Masala based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Thick Hot Sauce
MCCORMICK & COMPANY, INC.
Rocoto Red Hot Pepper Paste
PERU FOOD IMPORTS INC.
Buttery Cookie Caramel Dessert Sauce, Buttery Cookie Caramel
TARGET STORES
Sesame Teriyaki Sauce, Sesame Teriyaki
HY-VEE, INC.
Country Barley Miso
MISO MASTER ORGANIC
Korean Bbq Marianade, Spicy
KOREAN DELIGHTS LLC
No Soy Less Sodium Soy Free Sauce, No Soy
NEW FRONTIER FOODS INC.
Weichuan, Dumpling Sauce, Hot, Hot
WEI-CHUAN U S A INC.
Apple Chipotle Simmer Sauce, Apple Chipotle
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tikka Masala is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 19.6.
Tikka Masala has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Tikka Masala contains 10.0g carbs, 6.7g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tikka Masala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tikka Masala compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.