Blood Sugar Impact of Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan
Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan has a BSI score of 104.9, indicating high blood sugar impact. Contains 55.2g carbs, 1.1g fiber, 4.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingTiny tart with a tender crust filled with pecans and sweet molasses, pecan contains 48.0g of carbs, 17.0g of sugar, 4.0g of protein, 20.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Tiny tart with a tender crust filled with pecans and sweet molasses, pecan contains 55.2g of carbs, 19.5g of sugar, and 1.1g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OILS), EGG, WATER, PECANS, NON-HYDROGENATED MARGARINE [CANOLA, PALM, MODIFIED PALM AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO), ], VEGETABLE OIL (SOYBEAN OR CANOLA), DEXTROSE, MOLASSES, VINEGAR, SALT, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OILS), EGG, WATER, PECANS, NON-HYDROGENATED MARGARINE [CANOLA, PALM, MODIFIED PALM AND MODIFIED PALM OILS, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO),], VEGETABLE OIL (SOYBEAN OR CANOLA), DEXTROSE, MOLASSES, VINEGAR, SALT, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 90.0.
Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan has a Blood Sugar Impact (BSI) score of 90.0. Lower scores indicate less impact on blood glucose levels.
Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan contains 55.2g carbs, 19.5g sugars, 1.1g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiny Tart With A Tender Crust Filled With Pecans And Sweet Molasses, Pecan compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.