Blood Sugar Impact of Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEW MILK (WATER, CASHEW PASTE), SUGAR, GLUCOSE SYRUP, COCONUT OIL, MALTODEXTRIN, COOKIES (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, CORN SYRUP, COCOA POWDER, SUNFLOWER LECITHIN, SALT, SODIUM CARBONATE, AMMONIUM CARBONATE), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), DEXTROSE, PEA PROTEINS, NATURAL FLAVOR (WITH CAFFEINE AND COLOR: CARAMEL), METHYLCELLULOSE, ARABIC GUM, CAROB BEAN GUM, SEA SALT, GUAR GUM, NATURAL FLAVOR.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.3.
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu contains 30.0g carbs, 22.9g sugars, 0.0g fiber, and 1.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.