Blood Sugar Impact of Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon
Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon has a BSI score of 101.7, indicating high blood sugar impact. Contains 53.7g carbs, 1.1g fiber, 7.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingToasted walnut cinnamon classic coffee cake, toasted walnut cinnamon contains 44.0g of carbs, 28.0g of sugar, 6.0g of protein, 16.0g of fat, and 0.9g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 28.0g |
| Fiber | 0.9g |
| Protein | 6.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Toasted walnut cinnamon classic coffee cake, toasted walnut cinnamon contains 53.7g of carbs, 34.2g of sugar, and 1.1g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ALL-PURPOSE FLOUR (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOUR CREAM (GRADE A CULTURED MILK & CREAM, ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVORS), ORGANIC EGGS, WALNUT-CINNAMON MIXTURE (WALNUTS, LIGHT BROWN SUGAR [SUGAR, MOLASSES], CINNAMON), VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SEA SALT, SODIUM BICARBONATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 82.4.
Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon has a Blood Sugar Impact (BSI) score of 82.4. Lower scores indicate less impact on blood glucose levels.
Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon contains 53.7g carbs, 34.2g sugars, 1.1g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Walnut Cinnamon Classic Coffee Cake, Toasted Walnut Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.