Blood Sugar Impact of Tomato Basil Soup

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees At Last! Gourmet Foods Inc. Branded
BSI: 30 - Moderate Impact
g

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 9.0g
Fiber 0.0g
Protein 4.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 Gg

Calories Data not available

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 1038.8mg 45%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 151.9mg 12%
Iron 1.0mg 6%
Potassium 49.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FIRE ROASTED TOMATOES (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCUIM CHLORIDE AND CITRIC ACID), ITALIAN CHOPPED TOMATOES (CHOPPED TOMATOES, TOMATO PUREE), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM), ORGANIC CHICKEN BASE (COOKED CHICKEN MEAT (ROASTED CHICKEN MEAT, CHICKEN STOCK CHICKEN FAT), SEA SALT, CRYSTALLIZED CANE JUICE, CHICKEN FLAVOR VEGETABLE FLAVOR (CONTAINS CARROTS AND MUSHROOMS, WAXY CORN STARCH, ONION POWDER, TURMERIC)), PARMESAN CHEESE CULTURED MILK, SALT, ENZYMES), ORGANIC COCONUT PALM SUGAR, MODIFIED FOOD STARCH, FISH SAUCE (ANCHOVY EXTRACT, WATER, SALT), BASIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 312% DV

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
💪 Protein
CHEESE CREAM MILK
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tomato Basil Soup, Tomato Basil based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2483245

Frequently Asked Questions

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