Blood Sugar Impact of Tomato & Ricotta Pasta Sauce, Tomato & Ricotta

Tomato & Ricotta Pasta Sauce, Tomato & Ricotta
23

Tomato & Ricotta Pasta Sauce, Tomato & Ricotta has a BSI score of 17.5, indicating moderate blood sugar impact. Contains 12.0g carbs, 2.4g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 125.0g serving

Tomato & ricotta pasta sauce, tomato & ricotta contains 15.0g of carbs, 8.0g of sugar, 5.0g of protein, 11.0g of fat, and 3.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 15.0g
Sugars 8.0g
Fiber 3.0g
Protein 5.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
23

Tomato & ricotta pasta sauce, tomato & ricotta contains 12.0g of carbs, 6.4g of sugar, and 2.4g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 Gg

Calories 180

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 690.0mg 30%
Total Carbohydrates 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATO IN TOMATO JUICE, TOMATO PASTE, RICOTTA CHEESE (WHEY, MILK, SALT, ACIDITY REGULATOR: LACTIC ACID), SUNFLOWER SEED OIL, GLUCOSE, SYRUP, NATURAL FLAVOR, ONION, CASHEWS, GRANA PADANO CHEESE (MILK, SALT, RENNET, PRESERVATIVE: EGG WHITE LYSOZYME), SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, PECORINO CHEESE, YEAST EXTRACT, ARTIFICIAL FLAVORS, RICE STARCH, PARSLEY, ACIDITY REGULATOR: LACTIC ACID, BLACK PEPPER

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DICED TOMATO IN TOMATO JUICE, TOMATO PASTE, RICOTTA CHEESE (WHEY, MILK, SALT, ACIDITY REGULATOR: LACTIC ACID), SUNFLOWER SEED OIL, GLUCOSE, SYRUP, NATURAL FLAVOR, ONION, CASHEWS, GRANA PADANO CHEESE (MILK, SALT, RENNET, PRESERVATIVE: EGG WHITE LYSOZYME), SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, PECORINO CHEESE, YEAST EXTRACT, ARTIFICIAL FLAVORS, RICE STARCH, PARSLEY, ACIDITY REGULATOR: LACTIC ACID, BLACK PEPPER

Food Tags

These tags help categorize Tomato & Ricotta Pasta Sauce, Tomato & Ricotta based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fior Fiore
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 703052

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management