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Blood Sugar Impact of Tomato & Sweet Basil Soup, Tomato & Sweet Basil

Tomato & Sweet Basil Soup, Tomato & Sweet Basil
62

Tomato & Sweet Basil Soup, Tomato & Sweet Basil has a BSI score of 13.7, indicating moderate blood sugar impact. Contains 8.0g carbs, 0.9g fiber, 0.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 439.0g serving

Tomato & sweet basil soup, tomato & sweet basil contains 35.0g of carbs, 15.0g of sugar, 4.0g of protein, 12.0g of fat, and 4.0g of fiber per 439.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 15.0g
Fiber 4.0g
Protein 4.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
62

Tomato & sweet basil soup, tomato & sweet basil contains 8.0g of carbs, 3.4g of sugar, and 0.9g of fiber per 439.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 439.0 Gg

Calories 259

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1892.1mg 82%
Total Carbohydrates 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 101.0mg 8%
Iron 1.8mg 10%
Potassium 698.0mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC TOMATOES IN JUICE, ORGANIC TOMATO PASTE, ORGANIC OLIVE OIL, CONTAINS LESS THAN 2% OF: ORGANIC NATURAL FLAVOR, ORGANIC BASIL, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC SUGAR, ORGANIC ONIONS, SEA SALT, NATURAL FLAVOR, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Tomato & Sweet Basil Soup, Tomato & Sweet Basil based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1975451

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management