Blood Sugar Impact of Tops, Purple Crumble
Tops, Purple Crumble has a BSI score of 185.0, indicating high blood sugar impact. Contains 92.5g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingTops, purple crumble contains 37.0g of carbs, 30.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tops, purple crumble contains 92.5g of carbs, 75.0g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, COLORS (RED #3, BLUE #2, TITANIUM DIOXIDE), CARNAUBA WAX, RESINOUS GLAZE (CONFECTIONER'S GLAZE), ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, CORN SYRUP, COLORS (RED #3, BLUE #2, TITANIUM DIOXIDE), CARNAUBA WAX, RESINOUS GLAZE (CONFECTIONER'S GLAZE), ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Tops, Purple Crumble based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt Caramel Premium Topping, Sea Salt Caramel
CORNABY'S LLC
Brookshire's, Microwavable Bark Coating For Pretzels, Cookies & More
BROOKSHIRE GROCERY COMPANY
Icing Decorations
WILTON INDUSTRIES INC.
Maraschino Cherries With Stems
TOPCO ASSOCIATES, INC.
Unsweetened Chocolate 100% Cacao Baking Bars, Unsweetened Chocolate
GUITTARD CHOCOLATE CO.
Sprinkle Mix
WAL-MART STORES, INC.
Monster Decorating Kit
CVS PHARMACY, INC.
Snow Cone Syrup, Sugar Crush! Cotton Candy
NEWELL BRANDS INC.
Swiss Miss Hot Cocoa Flavored Dairy Whipped Topping, Swiss Miss
CONAGRA BRANDS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tops, Purple Crumble is a food product in the baking decorations & dessert toppings category with a Blood Sugar Impact score of 74.0.
Tops, Purple Crumble has a Blood Sugar Impact (BSI) score of 74.0. Lower scores indicate less impact on blood glucose levels.
Tops, Purple Crumble contains 92.5g carbs, 75.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tops, Purple Crumble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tops, Purple Crumble compares to similar foods. You can also explore other foods in the baking decorations & dessert toppings category for alternatives.