Blood Sugar Impact of Tops, Sandwich Creme Cookies, Chocolate, Chocolate
Tops, Sandwich Creme Cookies, Chocolate, Chocolate has a BSI score of 139.4, indicating high blood sugar impact. Contains 74.2g carbs, 3.2g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingTops, sandwich creme cookies, chocolate, chocolate contains 23.0g of carbs, 11.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Tops, sandwich creme cookies, chocolate, chocolate contains 74.2g of carbs, 35.5g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO-AND DIGLYCERIDES), DEXTROSE, WATER, COCOA PROCESSED WITH ALKALI CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, CORN STARCH, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, MONOCALCIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Tops, Sandwich Creme Cookies, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Autumn Sugar Cookies, Autumn Sugar
BALDUCCI ENTERPRISES INC.
Peanut Butter Flavored Homestyle Granola, Peanut Butter
BOB'S RED MILL NATURAL FOODS, INC.
Pink Coloured Golden Original Creme Easter Egg Sandwich Cookies, Pink Coloured Golden Original Creme
TURK ENTERPRISES
Gingerbread House Kit, Gingerbread
WALGREENS CO.
Christmas Tree Holiday Meringue Kit, Christmas Tree
WAL-MART STORES, INC.
Whole Foods Market, Cookies, Chocolate Chip, Chocolate Chip
SOURDOUGH: A EUROPEAN BAKERY
Triple Chocolate Cookie
GARDNER INTERNATIONAL INC.
Chocolate Chip
BIG Y FOODS, INC.
Limone Cookies, Limone
DOLCIARIA A. LOISON SRL.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tops, Sandwich Creme Cookies, Chocolate, Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.5.
Tops, Sandwich Creme Cookies, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 42.5. Lower scores indicate less impact on blood glucose levels.
Tops, Sandwich Creme Cookies, Chocolate, Chocolate contains 74.2g carbs, 35.5g sugars, 3.2g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tops, Sandwich Creme Cookies, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tops, Sandwich Creme Cookies, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.