Blood Sugar Impact of Traditional Light Soup, Vegetable Barley, Vegetable Barley
This food has a moderate impact on blood sugar.
Key Nutrients
Per 243.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 2.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 243.0 Gg
% Daily Value*
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER BEEF BROTH*. CHERRY TOMATOES (DICED TOMATOES IN TOMATO JUICE) ONIONS CARROTS GREEN BEANS, PEARLED BARLEY, TOMATO PASTE. CONTAINS LESS THAN 1% OF: CHICORY ROOT EXTRACT. POTATO STARCH HYDROLYZED CORN, SOY. AND WHEAT GLUTEN PROTEINS. SALT, SUGAR BEEF POTASSIUM CHLORIDE, YEAST EXTRACT SPICE DRIED PARSLEY, CARAMEL COLOR ONION POWDER, NATURAL FLAVOR (MILK*) CALCIUM CHLORIDE, CITRIC ACID. DISODIUM INOSINATE DISODIUM GUANYLATE, MOLASSES, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Traditional Light Soup, Vegetable Barley, Vegetable Barley based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Light Soup, Vegetable Barley, Vegetable Barley is a food product in the canned soup category with a Blood Sugar Impact score of 24.1.
Traditional Light Soup, Vegetable Barley, Vegetable Barley has a Blood Sugar Impact (BSI) score of 24.1. Lower scores indicate less impact on blood glucose levels.
Traditional Light Soup, Vegetable Barley, Vegetable Barley contains 5.8g carbs, 1.2g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Light Soup, Vegetable Barley, Vegetable Barley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Light Soup, Vegetable Barley, Vegetable Barley compares to similar foods. You can also explore other foods in the canned soup category for alternatives.