Blood Sugar Impact of Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet
Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet has a BSI score of 98.6, indicating high blood sugar impact. Contains 52.1g carbs, 1.4g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingTraditional red velvet cakes with a rich cream cheese icing and a cake crumb topping, red velvet contains 37.0g of carbs, 28.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Traditional red velvet cakes with a rich cream cheese icing and a cake crumb topping, red velvet contains 52.1g of carbs, 39.4g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, VEGETABALE OIL (CANOLA AND SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), MODIFIED CORN STARCH, WHEY POWDER, COLOR (FD&C RED #40), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR. ICING: ICING SUGAR, CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, BETA CAROTENE, POLYSORBATE 60. CRUMBS: SUGAR, BREAD CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, YEAST, CANOLA OIL], FRUCTOSE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), COLOR (FD&C RED #40 LAKE), ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CAKE: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, VEGETABALE OIL (CANOLA AND SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), MODIFIED CORN STARCH, WHEY POWDER, COLOR (FD&C RED #40), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR. ICING: ICING SUGAR, CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, BETA CAROTENE, POLYSORBATE 60. CRUMBS: SUGAR, BREAD CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, YEAST, CANOLA OIL], FRUCTOSE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), COLOR (FD&C RED #40 LAKE), ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.2.
Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet has a Blood Sugar Impact (BSI) score of 69.2. Lower scores indicate less impact on blood glucose levels.
Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet contains 52.1g carbs, 39.4g sugars, 1.4g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Red Velvet Cakes With A Rich Cream Cheese Icing And A Cake Crumb Topping, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.