57

Blood Sugar Impact of Tres Leches Coconut Coco Cupcake

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cakes, Cupcakes, Snack Cakes Rich Products Corporation Branded
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 19.0g
Fiber 0.0g
Protein 3.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
57

Tres leches coconut coco cupcake contains 34.1g of carbs, 22.4g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 159.8mg 7%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (FLOUR, NIACIN, ZINC OXIDE, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, EGG YOLKS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PINEAPPLE, PALM KERNEL OIL, PALM OIL, GLUCOSE, MONO- AND DIGLYCERIDES, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MODIFIED CORNSTARCH, COCONUT, IODIZED SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, CITRIC ACID, CARBOHYDRATE GUM, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), FUMARIC ACID, CARBOXY METHYLCELLULOSE, SODIUM ALGINATE, PECTIN, SALT, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, YELLOW 5, YELLOW 6, RED 40, SOYBEAN OIL, BETA-CAROTENE COLOR, TURMERIC AND ANNATTO EXTRACTS (FOR COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tres Leches Coconut Coco Cupcake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1954727

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management