Blood Sugar Impact of Tres Leches, Sponge Cake, Strawberry Flavored Drizzle, Strawberry Flavored Drizzle
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 35.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: STRAWBERRIES, PALM KERNEL OIL, PALM OIL, MODIFIED CORNSTARCH, MONO AND DIGLYCERIDES, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, CINNAMON, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), ARTIFICIAL FLAVOR, FUMARIC ACID, CARBOHYDRATE GUM, PECTIN, NATURAL FLAVOR, XANTHAN GUM, CELLULOSE GUM, CITRIC ACID, CARRAGEENAN, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL COLORS (RED 40, BLUE 1, YELLOW 5, YELLOW 6), COLORED WITH (TURMERIC AND ANNATTO EXTRACTS, BETA CAROTENE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Tres Leches, Sponge Cake, Strawberry Flavored Drizzle, Strawberry Flavored Drizzle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tres Leches, Sponge Cake, Strawberry Flavored Drizzle, Strawberry Flavored Drizzle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Tres Leches, Sponge Cake, Strawberry Flavored Drizzle, Strawberry Flavored Drizzle has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Tres Leches, Sponge Cake, Strawberry Flavored Drizzle, Strawberry Flavored Drizzle contains 38.0g carbs, 25.6g sugars, 0.7g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tres Leches, Sponge Cake, Strawberry Flavored Drizzle, Strawberry Flavored Drizzle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tres Leches, Sponge Cake, Strawberry Flavored Drizzle, Strawberry Flavored Drizzle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story →