Blood Sugar Impact of Triple Chocolate Mousse Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 73.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, VANILLA CREME (SUGAR, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, MILK, SOY LECITHIN, NATURAL FLAVOR, PURE VANILLA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH POTASSIUM CARBONATE], SUGAR, COCOA BUTTER, SOY LECITHIN), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), HEAVY WHIPPING CREAM (MILK), SWEETENED CONDENSED MILK (MILK, SUGAR), MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA [PROCESSED WITH ALKALI], MILK FAT. CONTAINS 2% OR LESS OF EACH OF: VANILLIN [ARTIFICIAL FLAVOR], MILK), WHITE CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], PALM KERNEL OIL. CONTAINS 2% OR LESS OF: CORNSTARCH, ARTIFICIAL FLAVOR, SALT, HYDROGENATED PALM OIL, SOY LECITHIN), SOY LECITHIN, CORN SYRUP, NONFAT DRY MILK, MODIFIED FOOD STARCH (CORN), SODIUM BICARBONATE, SALT, DRIED EGG WHITES, WHEAT STARCH, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ACIDIC SODIUM ALUMINUM PHOSPHATE, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID]), EMULSIFIER (MONO- AND DIGLYCERIDES, PALM OIL, CITRIC ACID [PRESERVATIVE]), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, GUAR GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Triple Chocolate Mousse Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Chocolate Mousse Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.4.
Triple Chocolate Mousse Cake has a Blood Sugar Impact (BSI) score of 73.4. Lower scores indicate less impact on blood glucose levels.
Triple Chocolate Mousse Cake contains 53.4g carbs, 39.7g sugars, 1.4g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Chocolate Mousse Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Chocolate Mousse Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.