Blood Sugar Impact of Triple Layer Carrot Cake
Triple Layer Carrot Cake has a BSI score of 102.5, indicating high blood sugar impact. Contains 53.7g carbs, 1.2g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingTriple layer carrot cake contains 44.0g of carbs, 34.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 34.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Triple layer carrot cake contains 53.7g of carbs, 41.5g of sugar, and 1.2g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CARROTS, EGG WHITES, PALM OIL, EGGS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), DEXTROSE, WATER, WALNUTS, CONTAINS 2% OR LESS OF: ARABIC GUM, BETA-CAROTENE (COLOR), CARAMEL COLOR, CINNAMON, CITRIC ACID, CORN FLOUR, CORN OIL, CORN SYRUP, CORNSTARCH, DATEM, EGG YOLKS, ENZYMES, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, ORANGE CHOCOLATE SHAVINGS (SUGAR, COCOA BUTTER, MILK, WHEY, LACTOSE, SOY FLOUR, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR]), PECANS, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, SALT, SORBITOL, SOY LECITHIN, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Triple Layer Carrot Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Layer Carrot Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 83.1.
Triple Layer Carrot Cake has a Blood Sugar Impact (BSI) score of 83.1. Lower scores indicate less impact on blood glucose levels.
Triple Layer Carrot Cake contains 53.7g carbs, 41.5g sugars, 1.2g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Layer Carrot Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Layer Carrot Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.