Blood Sugar Impact of Trudie's Treats, Old Fashion Date Bars
Trudie's Treats, Old Fashion Date Bars has a BSI score of 108.4, indicating high blood sugar impact. Contains 58.3g carbs, 3.1g fiber, 3.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingTrudie's treats, old fashion date bars contains 56.0g of carbs, 39.0g of sugar, 3.0g of protein, 14.0g of fat, and 3.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 39.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Trudie's treats, old fashion date bars contains 58.3g of carbs, 40.6g of sugar, and 3.1g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR DATES, SALTED BUTTER (WHEY CREAM, SALT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN , FOLIC ACID, MALTED BARLEY FLOUR, OATS, WATER, LEMON JUICE, BAKING SODA (SODIUM BICARBONATE), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR DATES, SALTED BUTTER (WHEY CREAM, SALT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN , FOLIC ACID, MALTED BARLEY FLOUR, OATS, WATER, LEMON JUICE, BAKING SODA (SODIUM BICARBONATE), SALT.
Food Tags
These tags help categorize Trudie's Treats, Old Fashion Date Bars based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Apple Pie Waffle Cookie, Caramel Apple Pie
STONEWALL KITCHEN LTD.
Animal Crackers
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Chocolate Chip Cookies, Chocolate Chip
THE MORAN GROUP INCORPORATED
Double Filled Sandwich Cookies, Chocolate
GIANT EAGLE, INC.
Strawberry Buttercreme Sugar Flavored Cookies, Strawberry Buttercreme Sugar
WAL-MART STORES, INC.
Weis, Old Fashioned Ginger Snaps
WEIS MARKETS, INC.
Vanilla Sandwich Minis Cookie, Vanilla
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Planters, Crunchy Peanut Butter With Cinnamon Raisins & Granola, Natural Flavors, Natural Flavors
NABISCO FOOD COMPANY
Gingerbread Man Cookie, Gingerbread
COOKIES BY SHAR, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Trudie's Treats, Old Fashion Date Bars is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Trudie's Treats, Old Fashion Date Bars has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Trudie's Treats, Old Fashion Date Bars contains 58.3g carbs, 40.6g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Trudie's Treats, Old Fashion Date Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Trudie's Treats, Old Fashion Date Bars compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.