Blood Sugar Impact of Turkey Breast, Hardwood Smoked
Turkey Breast, Hardwood Smoked has a BSI score of 6.9, indicating low blood sugar impact. Contains 5.3g carbs, 0.0g fiber, 17.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingTurkey breast, hardwood smoked contains 3.0g of carbs, 1.0g of sugar, 10.0g of protein, 0.5g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Turkey breast, hardwood smoked contains 5.3g of carbs, 1.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Food Tags
These tags help categorize Turkey Breast, Hardwood Smoked based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jamon Serrano Classic Spanish Ham, Dry Cured And Aged For Deep Flavor, Jamon Serrano
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Butterball, Mesquite Smoked Turkey Breast
BUTTERBALL, LLC
Hard Salami Wrapped Mozzarella Cheese With Peaches Appetaggio, Hard Salami, Peach & Mozzarella
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Italian Dry Salame Panino
COLUMBUS MANUFACTURING, INC.
Classic Bologna, Classic
BAR-S FOODS CO.
Antipasto Platter With Jalapeno Filled Olives, Cheddar Cheese, Uncured Hard Salami & Uncured Calabrese Salami, Antipasto
TARGET STORES
Iberico Chorizo
FANCY NANCY DIST., INC.
Buddig, Black Forest Ham, Original
CARL BUDDIG & COMPANY
Sopressata Uncured Salami, Sopressata
DANIELE INTERNATIONAL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Breast, Hardwood Smoked is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 5.8.
Turkey Breast, Hardwood Smoked has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Turkey Breast, Hardwood Smoked contains 5.3g carbs, 1.8g sugars, 0.0g fiber, and 17.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Breast, Hardwood Smoked into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Breast, Hardwood Smoked compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.