Blood Sugar Impact of Turkey Breast Tenderloins
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.5g |
| Sugars | 0.5g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 1.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY TENDERLOIN CONTAINING UP TO 30% OF A SOLUTION OF WATER, CONTAINS 2% OR LESS VINEGAR, SALT, SUGAR, BAKING SODA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Turkey Breast Tenderloins, Turkey Breast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Breast Tenderloins, Turkey Breast is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 1.0.
Turkey Breast Tenderloins, Turkey Breast has a Blood Sugar Impact (BSI) score of 1.0. Lower scores indicate less impact on blood glucose levels.
Turkey Breast Tenderloins, Turkey Breast contains 0.5g carbs, 0.5g sugars, 0.0g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Breast Tenderloins, Turkey Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Breast Tenderloins, Turkey Breast compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.