Blood Sugar Impact of Turkey Hill, Ice Cream Cake, Vanilla, Vanilla
Turkey Hill, Ice Cream Cake, Vanilla, Vanilla has a BSI score of 52.2, indicating high blood sugar impact. Contains 29.3g carbs, 1.9g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 106.0g servingTurkey hill, ice cream cake, vanilla, vanilla contains 31.0g of carbs, 28.0g of sugar, 4.0g of protein, 19.0g of fat, and 2.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 28.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Turkey hill, ice cream cake, vanilla, vanilla contains 29.3g of carbs, 26.4g of sugar, and 1.9g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (CREAM, SKIM MILK POWDER, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN], WATER). VANILLA ICING (WATER, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE [A MILK DERIVATIVE], TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE], CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVORS, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM, CARAMEL COLOR). MOOSE TRACKS FUDGE (POWDERED SUGAR [SUGAR, CORN STARCH], PEANUT OIL, COCOA [PROCESSED WITH ALKALI], WHEY, SALT, SOY LECITHIN). PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], PARTIALLY DEFATTED PEANUT FLOUR, COCONUT OIL, PALM KERNEL OIL, PEANUT OIL, SALT, SOY LECITHIN, COLOR ADDED [RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE], NATURAL AND ARTIFICIAL FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Turkey Hill, Ice Cream Cake, Vanilla, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Hill, Ice Cream Cake, Vanilla, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 56.0.
Turkey Hill, Ice Cream Cake, Vanilla, Vanilla has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Turkey Hill, Ice Cream Cake, Vanilla, Vanilla contains 29.3g carbs, 26.4g sugars, 1.9g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Hill, Ice Cream Cake, Vanilla, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Hill, Ice Cream Cake, Vanilla, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.