Blood Sugar Impact of Turkey Jerky, Original
Turkey Jerky, Original has a BSI score of 23.3, indicating high blood sugar impact. Contains 16.7g carbs, 0.0g fiber, 50.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingTurkey jerky, original contains 4.0g of carbs, 3.0g of sugar, 12.0g of protein, 0.0g of fat, and 0.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Turkey jerky, original contains 16.7g of carbs, 12.5g of sugar, and 0.0g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, SUGAR, SEA SALT, LESS THAN 2% MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES), BROWN SUGAR, HYDROLYZED CORN PROTEIN, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN], FLAVORINGS, TURKEY FLAVOR (AUTOLYZED YEAST EXTRACT, TURKEY BROTH POWDER, NATURAL FLAVOR), CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Turkey Jerky, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Match Sticks Tender Smoked Sausage, Original
CONAGRA FOODS-SNACK FOODS GROUP
Cheddar Flavor Cauliflower Stalks, Cheddar
EARTHLY TREATS, LLC
Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix
BEER NUTS, INC.
Thai Fusion Wasabi Chia Sticks, Rice Crackers, Sriracha Chickpeas, Soy Nuts, Chili Bits, And Fried Green Peas Snack Mix, Thai Fusion
MEIJER, INC.
Fresh Kids, Puffs Corn And Rice
THE BACKROOM QUILTER
Socrisp Pita Chips
HARRIS-TEETER INC.
Chocolate Flavored Mini Rice Crisps, Chocolate
SCHNUCK MARKETS, INC.
Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks, Sweet Heat
WAYMOUTH FARMS, INC.
Chia Seeds & Fruit Organic Superfood, Apple Pie Spice
NUTIVA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Jerky, Original is a food product in the other snacks category with a Blood Sugar Impact score of 7.2.
Turkey Jerky, Original has a Blood Sugar Impact (BSI) score of 7.2. Lower scores indicate less impact on blood glucose levels.
Turkey Jerky, Original contains 16.7g carbs, 12.5g sugars, 0.0g fiber, and 50.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Jerky, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Jerky, Original compares to similar foods. You can also explore other foods in the other snacks category for alternatives.