Blood Sugar Impact of Turkey Organic Gravy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 63.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, LACTIC ACID, CULTURE DISTILLATES), ORGANIC ONIONS, ORGANIC FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC TURKEY BASE (ORGANIC TURKEY, SALT, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC CORNSTARCH, ORGANIC SPICES), ORGANIC CORNSTARCH, ORGANIC RED WINE, ORGANIC HEAVY CREAM, ORGANIC CELERY, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC CORN MALTODEXTRIN), ORGANIC SAGE, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC THYME.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Turkey Organic Gravy, Turkey based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Organic Gravy, Turkey is a food product in the gravy mix category with a Blood Sugar Impact score of 7.9.
Turkey Organic Gravy, Turkey has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Turkey Organic Gravy, Turkey contains 6.4g carbs, 1.6g sugars, 0.0g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Organic Gravy, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Organic Gravy, Turkey compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.