Blood Sugar Impact of Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone
Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone has a BSI score of 43.7, indicating high blood sugar impact. Contains 24.5g carbs, 0.8g fiber, 14.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 261.0g servingTurkey & provolone on wheat baguette sandwich, turkey & provolone contains 64.0g of carbs, 6.0g of sugar, 38.0g of protein, 22.0g of fat, and 2.1g of fiber per 261.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 64.0g |
| Sugars | 6.0g |
| Fiber | 2.1g |
| Protein | 38.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Turkey & provolone on wheat baguette sandwich, turkey & provolone contains 24.5g of carbs, 2.3g of sugar, and 0.8g of fiber per 261.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 261.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BAGUETTE (WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE], WATER, WHEAT GERM, BARLEY FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT SYRUPS [WHEAT MALT, RYE MALT], SALT, SHORTENING [SOYBEAN, COTTONSEED OILS], SUGAR, YEAST), TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), HEINZ GARLIC & HERB FLAVORED LIGHT MAYO (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, GARLIC*, THYME, DILL, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, PARSLEY, ONION POWDER*, MUSTARD FLOUR, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Cold Cut Giardiniera Flatbread, Italian Cold Cut Giardiniera
WEIS MARKETS, INC.
Turkey & Cheddar Sub Sandwich With 100% Juice Lunch Combinations
KRAFT HEINZ FOODS COMPANY
Chicken Salad On Freshly Sliced Bread
ADVANCEPIERRE FOODS INC.
Deluxe Roast Beef Sub, Deluxe Roast Beef
RENAISSANCE FOOD GROUP, LLC
White Sandwich Slims, White
THE KROGER CO.
Eggless Tolu
MOSHE'S
Black Forest Ham
TEXTILE DECOR USA INC
Chicken Bomb Sub, Chicken
CUMBERLAND FARMS DAIRY INC
Turkey & Fontina With Sundried Tomato Spread
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone contains 24.5g carbs, 2.3g sugars, 0.8g fiber, and 14.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey & Provolone On Wheat Baguette Sandwich, Turkey & Provolone compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.