Blood Sugar Impact of Turkey Sausage & Cheddar Cheese Smoke Stack

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Pepperoni, Salami & Cold Cuts Old Wisconsin Food Products Branded
BSI: 2 - Low Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 6.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 269.9mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY STICK: TURKEY, MECHANICALLY SEPARATED TURKEY. CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE. IN COLLAGEN CASING. PASTEURIZED PROCESS CHEDDAR CHEESE FOOD: NATURAL AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES) CREAM, WATER, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, SORBIC, ACID (PRESERVATIVE), COLOR (PAPRIKA AND TURMERIC EXTRACT.)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 40% DV

Minerals

Calcium 21% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Old Wisconsin Food Products
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2039055

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management