60

Blood Sugar Impact of Tuscan Inspired Chicken Flatbread Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Aldi Inc. Branded
Grams
per serving

Key Nutrients

Per 139.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 1.0g
Protein 15.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
60

Tuscan inspired chicken flatbread pizza contains 23.0g of carbs, 2.2g of sugar, and 0.7g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 139.0 Gg

Calories 279

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 469.8mg 20%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.2mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CULTURED WHEAT STARCH, SALT, YEAST, SUGAR, CITRIC ACID, L-CYSTEINE), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED CREAM {SWEET CREAM, NONFAT DRY MILK}, DEHYDRATED CREAMER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN}, SWEET CREAM BUTTERMILK SOLIDS, DEHYDRATED SOUR CREAM {(CREAM CULTURES, LACTIC ACID), CULTURED NONFAT MILK, CITRIC ACID}, CORN STARCH, TAPIOCA MALTODEXTRIN, DEHYDRATED LACTIC ACID {CONTAINS CALCIUM LACTATE}, DEHYDRATED CREAM FLAVOR {MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, DEXTROSE}, SALT, GUAR GUM, AND XANTHAN GUM]), COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CANOLA OIL, SOYBEAN OIL, CHICKEN BROTH, FLAVOR, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE, CITRIC ACID), TOMATOES, SPINACH, GARLIC, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 60% DV

Minerals

Calcium 18% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tuscan Inspired Chicken Flatbread Pizza based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1954874

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management