Blood Sugar Impact of Tuscan Inspired Chicken Flatbread Pizza
Tuscan Inspired Chicken Flatbread Pizza has a BSI score of 41.8, indicating high blood sugar impact. Contains 23.0g carbs, 0.7g fiber, 10.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 139.0g servingTuscan inspired chicken flatbread pizza contains 32.0g of carbs, 3.0g of sugar, 15.0g of protein, 10.0g of fat, and 1.0g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Tuscan inspired chicken flatbread pizza contains 23.0g of carbs, 2.2g of sugar, and 0.7g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CULTURED WHEAT STARCH, SALT, YEAST, SUGAR, CITRIC ACID, L-CYSTEINE), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED CREAM {SWEET CREAM, NONFAT DRY MILK}, DEHYDRATED CREAMER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN}, SWEET CREAM BUTTERMILK SOLIDS, DEHYDRATED SOUR CREAM {(CREAM CULTURES, LACTIC ACID), CULTURED NONFAT MILK, CITRIC ACID}, CORN STARCH, TAPIOCA MALTODEXTRIN, DEHYDRATED LACTIC ACID {CONTAINS CALCIUM LACTATE}, DEHYDRATED CREAM FLAVOR {MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, DEXTROSE}, SALT, GUAR GUM, AND XANTHAN GUM]), COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CANOLA OIL, SOYBEAN OIL, CHICKEN BROTH, FLAVOR, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE, CITRIC ACID), TOMATOES, SPINACH, GARLIC, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Tuscan Inspired Chicken Flatbread Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Inspired Chicken Flatbread Pizza is a food product in the pizza category with a Blood Sugar Impact score of 60.0.
Tuscan Inspired Chicken Flatbread Pizza has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Tuscan Inspired Chicken Flatbread Pizza contains 23.0g carbs, 2.2g sugars, 0.7g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Inspired Chicken Flatbread Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Inspired Chicken Flatbread Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.