Blood Sugar Impact of Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST CUTLETS: TURKEY BREAST, TURKEY BROTH, 2% OR LESS OF VINEGAR, TAPIOCA STARCH, CULTURED DEXTROSE, SODIUM CITRATE, SALT, CITRUS FLOUR, NATURAL FLAVOR. RUBBED WITH: SPICES, DRIED GARLIC, DRIED PARSLEY, LEMON JUICE CONCENTRATE, BASIL, SUGAR, FREEZE DRIED LEMON POWDER, PAPRIKA, CITRIC ACID, LESS THAN 2% OLIVE OIL, LEMON OIL, BASIL OIL. TUSCAN STYLE TOMATO GARLIC BASIL SAUCE: TOMATOES (IN TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CHICKEN BROTH, CELERY, CARROTS, GARLIC, OLIVE OIL, BASIL, SALT, SUGAR, SPICES, YEAST EXTRACT, CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM, SPICE EXTRACTIVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil is a food product in the cooked & prepared category with a Blood Sugar Impact score of 3.8.
Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil contains 3.6g carbs, 2.4g sugars, 1.2g fiber, and 22.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.