Blood Sugar Impact of Tuscan Style Vegetable Lasagna Tender Hand Placed Noodles Are Layered With Spinach, Kale, Artichoke And A Blend Of Cheeses
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 210.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 16.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 210.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA), SPINACH, SKIM MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH FLAVORS (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), KALE, WATER, SOYBEAN OIL, ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO PRESERVE COLOR]), LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), 2% OR LESS OF BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CANOLA OIL, MODIFIED CORNSTARCH, DRIED ONIONS, SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), GARLIC, SUGAR, SEASONING (YEAST EXTRACT, TAPIOCA MALTODEXTRIN, NATURAL FLAVORING, MALTODEXTRIN, PALM OIL, SUNFLOWER OIL), DRY CREAM BLEND (CREAM, WHEY PROTEIN CONCENTRATE, WHEY), MONO- AND DIGLYCERIDES, LEMON PEEL, SPICES, XANTHAN GUM, GUAR GUM, LEMON OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tuscan Style Vegetable Lasagna Tender Hand Placed Noodles Are Layered With Spinach, Kale, Artichoke And A Blend Of Cheeses, Tuscan Style Vegetable based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Style Vegetable Lasagna Tender Hand Placed Noodles Are Layered With Spinach, Kale, Artichoke And A Blend Of Cheeses, Tuscan Style Vegetable is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.3.
Tuscan Style Vegetable Lasagna Tender Hand Placed Noodles Are Layered With Spinach, Kale, Artichoke And A Blend Of Cheeses, Tuscan Style Vegetable has a Blood Sugar Impact (BSI) score of 50.3. Lower scores indicate less impact on blood glucose levels.
Tuscan Style Vegetable Lasagna Tender Hand Placed Noodles Are Layered With Spinach, Kale, Artichoke And A Blend Of Cheeses, Tuscan Style Vegetable contains 14.3g carbs, 2.4g sugars, 1.9g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Style Vegetable Lasagna Tender Hand Placed Noodles Are Layered With Spinach, Kale, Artichoke And A Blend Of Cheeses, Tuscan Style Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Style Vegetable Lasagna Tender Hand Placed Noodles Are Layered With Spinach, Kale, Artichoke And A Blend Of Cheeses, Tuscan Style Vegetable compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.