Blood Sugar Impact of Twist'n Pour Dispenser Milk Chocolate Candies
Twist'n Pour Dispenser Milk Chocolate Candies has a BSI score of 130.7, indicating high blood sugar impact. Contains 70.0g carbs, 3.3g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingTwist'n pour dispenser milk chocolate candies contains 21.0g of carbs, 19.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Twist'n pour dispenser milk chocolate candies contains 70.0g of carbs, 63.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Twist'n Pour Dispenser Milk Chocolate Candies based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gummi Bears Candy, Gummi Bears
NASH FINCH COMPANY
Gummy Pandas, Blackberry Hibiscus
CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
Spiced Flavored Jelly Bears Candy, Spiced
RITE AID CORPORATION
Psychedelic Jawbreakers
HOLIDAY CANDY CORP, INC.
Blue Raspberry Soft & Chewy Candy, Blue Raspberry
MONDELEZ INTERNATIONAL, INC.
Treat Street, Marshmallow Treat Decoration, Vanilla, Vanilla
MY FAVORITE COMPANY, INC.
Nice!, Soft And Chewy Candy, Red Fish, Red Fish
WALGREENS CO.
Assorted Ju Ju Fish Candy, Assorted Ju Ju Fish
EILLIEN'S CANDIES INC.
Starlight Mints Peppermint, Peppermint
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Twist'n Pour Dispenser Milk Chocolate Candies is a food product in the candy category with a Blood Sugar Impact score of 38.6.
Twist'n Pour Dispenser Milk Chocolate Candies has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Twist'n Pour Dispenser Milk Chocolate Candies contains 70.0g carbs, 63.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Twist'n Pour Dispenser Milk Chocolate Candies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Twist'n Pour Dispenser Milk Chocolate Candies compares to similar foods. You can also explore other foods in the candy category for alternatives.