Blood Sugar Impact of Two Bite, Cupcakes, Vanilla
whole foods market, two-bite, cupcakes, vanilla has a BSI score of 106.7, indicating high blood sugar impact. Contains 54.7g carbs, 0.0g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingTwo-bite, cupcakes, vanilla contains 41.0g of carbs, 33.0g of sugar, 2.0g of protein, 16.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 33.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Two-bite, cupcakes, vanilla contains 54.7g of carbs, 44.0g of sugar, and 0.0g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, WATER, SOYBEAN OIL, MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT STARCH, SUNFLOWER OIL, SALT, RICE FLOUR, POLYGLYCEROL ESTERS OF FATTY ACIDS. ICING: ICING SUGAR, SHORTENING (CANOLA, PALM SHORTENING (CANOLA, PALM MODIFIED PALM AND PALM KERNEL (OIL), GLUCOSE, WATER, BUTTER (CREAM, SALT), SKIM MILK POWDER, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SALT, POLYSORBATE 60.
How People Feel
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Vitamins & Minerals
Minerals
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CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, WATER, SOYBEAN OIL, MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT STARCH, SUNFLOWER OIL, SALT, RICE FLOUR, POLYGLYCEROL ESTERS OF FATTY ACIDS. ICING: ICING SUGAR, SHORTENING (CANOLA, PALM SHORTENING (CANOLA, PALM MODIFIED PALM AND PALM KERNEL (OIL), GLUCOSE, WATER, BUTTER (CREAM, SALT), SKIM MILK POWDER, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SALT, POLYSORBATE 60.
Food Tags
These tags help categorize Whole Foods Market, Two Bite, Cupcakes, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Foods Market, Two Bite, Cupcakes, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 78.9.
Whole Foods Market, Two Bite, Cupcakes, Vanilla has a Blood Sugar Impact (BSI) score of 78.9. Lower scores indicate less impact on blood glucose levels.
Whole Foods Market, Two Bite, Cupcakes, Vanilla contains 54.7g carbs, 44.0g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Foods Market, Two Bite, Cupcakes, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Foods Market, Two Bite, Cupcakes, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.