Blood Sugar Impact of Tyson Chicken Taco Meat, 3.0 Oz.

This food has a low impact on blood sugar and is likely to provide stable energy.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
BSI: 5 - Low Impact
g

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 3.2g
Sugars 0.5g
Fiber 0.5g
Protein 12.9g
Fat 4.8g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 56.0 GRMg

Calories 111

% Daily Value*

Total Fat 4.8g 6%
Saturated Fat 1.3g 6%
Trans Fat 0.0g
Monounsaturated Fat 1.8g
Polyunsaturated Fat 1.0g
Cholesterol 62.7mg 21%
Sodium 247.0mg 11%
Total Carbohydrates 3.2g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g

* 2.2g of carbohydrates not detailed in USDA data

Protein 12.9g 26%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 250.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND DARK CHICKEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMELIZED SUGAR, CORN FLOUR, DRIED GARLIC, DRIED ONION, ISOLATED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA, POTATO MALTODEXTRIN, SALT, SOY LECITHIN, SPICES, WATER, WHOLE GRAIN OATS, YEAST EXTRACT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 8% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tyson Chicken Taco Meat, 3.0 Oz. based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610307

Frequently Asked Questions

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