Blood Sugar Impact of Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Tyson Foods Inc. Branded
BSI: 35 - High Impact
g

Key Nutrients

Per 119.0g serving
Nutrient Amount
per serving
Carbs 19.2g
Sugars 0.2g
Fiber 0.8g
Protein 15.8g
Fat 15.8g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 119.0 GRMg

Calories 282

% Daily Value*

Total Fat 15.8g 20%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Monounsaturated Fat 4.8g
Polyunsaturated Fat 8.0g
Cholesterol 35.7mg 12%
Sodium 601.0mg 26%
Total Carbohydrates 19.2g 7%
Dietary Fiber 0.8g 3%
Total Sugars 0.2g

* 18.2g of carbohydrates not detailed in USDA data

Protein 15.8g 32%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 194.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING: UP TO 12% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATES, SUGAR. BREADED WITH: WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ONION POWDER, SPICE, SUGAR, WHEAT GLUTEN, YEAST. BREADING SET IN VEGETABLE OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🫧 Fat
OIL*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2697624

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management