Blood Sugar Impact of Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 Oz.
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.2g |
| Sugars | 2.4g |
| Fiber | 1.3g |
| Protein | 20.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 GRMg
% Daily Value*
* 16.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMELIZED SUGAR, CELERY SEED, CORN STARCH, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA AND TURMERIC, FLAVORS, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, PALM OIL, POTASSIUM SALT, RICE FLOUR, SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SUGAR, TAPIOCA MALTODEXTRIN, VEGETABLE STOCK (CARROT, ONION, CELERY), WHEAT GLUTEN, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 Oz. is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 36.2.
Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 Oz. has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 Oz. contains 18.1g carbs, 2.2g sugars, 1.2g fiber, and 17.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 Oz. compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.