Chips, Pretzels & Snacks

Blood Sugar Impact of Ultimate Cheddar Flavored Tortilla Chips, Ultimate Cheddar

Ultimate Cheddar Flavored Tortilla Chips, Ultimate Cheddar
30

Ultimate Cheddar Flavored Tortilla Chips, Ultimate Cheddar has a BSI score of 110.3, indicating high blood sugar impact. Contains 60.7g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Ultimate cheddar flavored tortilla chips, ultimate cheddar contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 1.0g
Fiber 1.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
30

Ultimate cheddar flavored tortilla chips, ultimate cheddar contains 60.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.1mg 8%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 0.3mg 2%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DORITOS BLAZE FLAVORED TORTILLA CHIPS INGREDIENTS: CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, SALT, SUGAR, DEXTROSE, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, JALAPEO PEPPER POWDER, ARTIFICIAL COLOR (RED 40 LAKE), AND MODIFIED CORN STARCH. DORITOS ULTIMATE CHEDDAR FLAVORED TORTILLA CHIPS INGREDIENTS: CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SOUR CREAM (CULTURED CREAM, SKIM MILK), CREAM, TOMATO POWDER, GARLIC POWDER, SODIUM DIACETATE, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6, RED 40 LAKE, YELLOW 5), AND TOCOPHEROLS (ANTIOXIDANT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DORITOS BLAZE FLAVORED TORTILLA CHIPS INGREDIENTS: CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, SALT, SUGAR, DEXTROSE, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, JALAPEO PEPPER POWDER, ARTIFICIAL COLOR (RED 40 LAKE), AND MODIFIED CORN STARCH. DORITOS ULTIMATE CHEDDAR FLAVORED TORTILLA CHIPS INGREDIENTS: CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SOUR CREAM (CULTURED CREAM, SKIM MILK), CREAM, TOMATO POWDER, GARLIC POWDER, SODIUM DIACETATE, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6, RED 40 LAKE, YELLOW 5), AND TOCOPHEROLS (ANTIOXIDANT).

Food Tags

These tags help categorize Ultimate Cheddar Flavored Tortilla Chips, Ultimate Cheddar based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Frito Lay Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1726803

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management