Blood Sugar Impact of Ultimate Four Cheese Pizza, Four Cheese

This food has a moderate impact on blood sugar.

Pizza Donatos Branded
BSI: 11 - Moderate Impact

Key Nutrients

Per 132.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 4.0g
Fiber 5.0g
Protein 30.0g
Fat 17.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 132.0 GRMg

Calories 319

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.7mg 22%
Sodium 670.6mg 29%
Total Carbohydrates 11.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 736.6mg 57%
Iron 2.0mg 11%
Potassium 306.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: CAULIFLOWER, LOW-MOISTURE WHOLE-MILK MOZZARELLA CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, & ENZYMES), POWDERED TAPIOCA STARCH (ADDED TO PREVENT CAKING)], MICELLAR CASEIN, WATER, MILLED FLAX MEAL, EGGS, WHEY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SPICES, PRESERVATIVE (CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, THICK PIZZA SAUCE TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, ASIAGO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, PARMESAN ROMANO CHEESE BLEND ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 56% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE*
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ultimate Four Cheese Pizza, Four Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Donatos
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2582948

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management