Blood Sugar Impact of Ultimate Party Mix
Ultimate Party Mix has a BSI score of 26.3, indicating high blood sugar impact. Contains 25.0g carbs, 7.5g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingUltimate party mix contains 10.0g of carbs, 3.0g of sugar, 8.0g of protein, 19.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Ultimate party mix contains 25.0g of carbs, 7.5g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAJUN PARTY INGREDIENTS: SESAME STICKS (UNBLEACHED), WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULUR WHEAT, SALT. SPICES (PAPRIKA), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPERS, GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), OLEORESIN PAPRIKA, BEET POWDER. GRANS SLAM INGREDIENTS: SEEDLESS RAISINS, CONFECTIONARY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN AND VANILLIN, SUGAR COLORING (INCLUDING BLUE 1&2 LAKE, RED 40 LAKE, YELLOW 5&6 LAKE, BLUE 1, GUM ARABIC, CORN SYRUP AND CONFECTIONERS GLAZE (CARNAUBA WAX, BEESWAX, SHELLAC), OIL, ROASTED PEANUTS, OIL ROASTED ALMONDS, SALT, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND VANILLIN. ROASTED TRAIL MIX INGREDIENTS: MAY CONTAIN ONE OR MORE OF THE FOLLOWING: ((RAISINS, PEANUTS, SUNFLOWER MEATS, CASHEWS, PEPITAS, ALMONDS), LOW LINOLENIC SOYBEAN OIL AND/OR SUNFLOWER OIL, CITRIC ACID, SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Ultimate Party Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ultimate Party Mix is a food product in the other snacks category with a Blood Sugar Impact score of 12.4.
Ultimate Party Mix has a Blood Sugar Impact (BSI) score of 12.4. Lower scores indicate less impact on blood glucose levels.
Ultimate Party Mix contains 25.0g carbs, 7.5g sugars, 7.5g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ultimate Party Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ultimate Party Mix compares to similar foods. You can also explore other foods in the other snacks category for alternatives.