Blood Sugar Impact of Uncooked Breaded Chicken Breast Tenderloins
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, MUSTARD, NATURAL FLAVOR, ONION POWDER, SALT, SOYBEAN OIL, SPICES, WHEAT GLUTEN, YEAST, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Uncooked Breaded Chicken Breast Tenderloins based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fajita Raw Chicken Breast Strips
Foster Poultry Farms
Sea Salt & Pepper Seasoned Chicken Br...
The Kroger Co.
Hot & Spicy Style Uncooked Chicken Br...
Fair Market, Inc.
Chicken Breast Lightly Breaded Cutlets
Perdue Farms Incorporated
Classic Fried Chicken
USDA
Mexican Style Chicken Bowl
Kraft Heinz Foods Company
Rice Breaded Chicken Breast & Vegetab...
Perdue Farms Incorporated
Cordon Bleu With Rib Meat Breaded Raw...
Advancepierre Foods Inc.
Thai Inspired Coconut Chicken
Proportion Foods, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncooked Breaded Chicken Breast Tenderloins is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 30.5.
Uncooked Breaded Chicken Breast Tenderloins has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Uncooked Breaded Chicken Breast Tenderloins contains 14.3g carbs, 0.9g sugars, 0.0g fiber, and 17.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncooked Breaded Chicken Breast Tenderloins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncooked Breaded Chicken Breast Tenderloins compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.